To stay sane
To stay sane, IMove my body6 hours dailyMinimum easily Being at a deskDoesn’t sit …
Squeeze the forest
I tried to squeeze the forestTight in my bedroomWith wood, plants, branchesShe was far …
A million stars
I gazed one nightOn a full grown summerBack laid on the Earth Looking upAt …
Tomorrow anger
I woke up with a case ofTomorrow angerNeeding to trail backWhere it rose from …
Alive in you
When you’re looking outAnd it’s not thereSpeak it outFrom Imagination Project, curiosityThey’re Alive in …
Bring your spark
When the road’s unclearSpring a song, dance a little When a corner’s unlitLight a …
Pulling back together
Ouch! I slippedWent on automaticFocused on othersMore than myself I need a next dose …
Fires in the dark
I like fires bestLit in the darkStriking a matchIn the middle of the night …
Create Adventures
We can createAdventuresIn any space Not necessarilyFar away or toAn exotic place They come …
Bigger bench
I could punchAny adult who saisChildren need to learnYou don’t always get or doWhat …
What’s your Everest?
Asking the girl I live withTo stop downing meEven jokinglyI don’t find it funny …
Joe’s cup
Years ago a friend expressedWanting to meet a romantic partnerOut of relationship for a …
Around other people too
You know there’s Something When every daySteps and showing upLeap you through uncertainties When …
A thousand little steps
When I go on a trekI don’t expect to arrive in the first hourIt’ll …
More or less
To create HappyI’ve got a simple recipe I look back on my dayNote 5 …
All in green
The day before I set on a trekI walked into a churchWhich harboredCrayons, a …
Close down places
I’d rather close down placesThan enter a mine fieldSet up a windshield A conversationInvitation, …
Bamboo shoots!
Bamboo shootsLiterally out of the ground During growth seasonSome stretch up to 4 feet …
Where you have power
It might be in spaces you know little ofSomewhere new, unexpected, ordinaryRather than where …
How it hurts
When the addict in me talksShe asksPlease take me to safetyNow Please Move me …
Impossible standards
When I measure from the mindNot include body or timeSkip details orSteps to take …
Your steps
It’s tempting to watchSomeone else and claimThat’s the way to go Apply and follow …
Someone else
If, for whatever reasonYou stop yourself in your tracksUse this trick Tell yourself you …
Scare myself
I don’t need to scare myselfTo get back to safety Create chaosThat calls for …
Sweeter alternatives
Listen inBefore it gets too thinTravel the steps whereTension built in Go for a …
Sugar as connector
When emotion or tensionIs over the bend Sugar acts as a connectorAllows access to …
Meet the mess
So everything seems toGo massively wrong Hurray!Blocks are showing up If you stay quietlyYou …
Your own skin
For a whileI literally had to STOPTaking onWhat wasn’t mine Halt myselfMid sentence of …
Take yourself to the beach
When you are done with rules around youOver with outer nonsenseHave them destitute Make …
One summer
One summerLow on breathI fell short on physical activity Challenged afterA few reps in …