15 minute life span

When your mind has lost its touch
Has disconnected so much
It seems out of practice

Bring yourself back
In small increments

Engage in one task
For 15 minutes
Stop, on to the next

It releases the pressure
Of doing it right
Needing results
Being enough

For a small amount
Live the ups and downs
Shutting down, running around

Whatever happens
Show up, feel all
With your current ability

Each time, a little more freely

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