5 minute

When 15 is already too much
Feels too wide
I downsize
Take it to the smallest touch

Make it 5 or even 1
A safe place to start
Tailor it as I need
Have my body take the lead

In this case small is best
I go at my own pace

Later, when I add them all together
I feel so much broader
For having chosen a bitesize
Digestible to my one moment paradigme

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