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2024
June
28 – Staying here with you
21 – I saw
14 – Basic imprint
07 – Your own thermostat
May
31 – Gardened by trees
24 – Great appreciation
17 – Take your own advice
10 – Hug a galaxy
03 – For you to come through
April
26 – (No)Where to go
19 – Stop being brave (for others)
12 – When I took the time
05 – Walk on your own
March
29 – Life calmed me down
22 – You have the abiliy
15 – What if I don’t make it ?
08 – Taken aback – When for others it isn’t real
01 – Clash in reality
February
23 – Gentle touch
16 – The get going list
09 – Diffuse anxiety
02 – Be kind to yourself
January
05 – Keep the creating
12 – To the forest instead
19 – Moving through shame again
26 – Feel belonging

2023
December
29 – Back to bark
22 – The art of the bubble
15 – I just wanted apples
08 – On Safe ground
01 – I’ll take the stairs
November
24 – You can bite
17 – Tinker, tinker
10 – Fruits in my corner
03 – Come to shelter, Mama
October
27 – Water and other elements
20 – One minute of Love
13 – This one thing
06 – Practical maneuvers
September
29 – New scripts
22 – Many options
15 – Move through shame
08 – Rehabilitate error
01 – Please come in
August
25 – Many little things
18 – Simple connections
11 – Great Acoustics
04 – 75 things
July
28 – First necessities
21 – Hey, what’s going on?
14 – Delicate matter
07 – Counting in sunsets
June
30 – Catch the disconnected
23 – Five to one
16 – Under the weather
09 – Your voice matters
02 – Bold enough
May
26 – Pennies in my corner
19 – Taken in deeper
12 – Show me your colors
09 – May you
April
28 – Officially I quit
21 – Breathe with Mat
14 – The day when
07 – Give it space
March
24 – The company of your own voice
17 – When to keep quiet
10 – Why do you care
03 – Able beyond your means
February
17 – Squeeze the forest
10 – A million stars
03 – Tomorrow anger
January
27 – Alive in you
20 – Bring your spark
13 – Pulling back together
06 – Fires in the dark

2022
December
30 – Create Adventures
23 – Bigger bench
16 – What’s your Everest?
09 – Joe’s cup
02 – Around people too
November
25 – Thousand little steps
18 – More or less
11 – All in green
04 – Close down places
October
28 – Bamboo shoots
21 – Where you have power
14 – How it hurts
07 – Impossible standards
September
30 – Your steps
23 – Someone else
16 – Scare myself
09 – Sweeter alternatives
02 – Sugar as a connector
August
26 – Meet the mess
19 – Your own skin
12 – Take yourself to the beach
05 – One summer
July
29 – Tell someone
22 – Shout out to Artists!
15 – The Maharaja’s birthday
08 – Gather evidence
01 – Summer body
June
24 – The Sun’s watching (over me)
17 – At the laundromat
10 – The time it takes
03 – Time to regulate
May
27 – Song on call
20 – Open up with dance
13 – 5 minutes
06 – 15 minute life span
April
29 – Bring me along
22 – Time travel
15 – 41c of bananas
08 – Know little
01 – Going imperfect
March
25 – Don’t look good
18 – Big enough
11 – Lights up
04 – Dream me to new territory
February
18 – Open for a day
04 – Crack in the cloud
January
14 – Crack me open

2021
November
26 – In your hands
05 – Sometimes
October
15 – Stop a while
September
17 – Not feeling like it
10 – Dance to the stars
August
27 – Self Praise
20 – Sacred Territory
13 – Spirit of Geranium
July
30 – What she’s having
23 – You act as a disruptor
16 – Out of the blue
09 – Talk with a Cherry tree
02 – Trust everything about you
June
25 – Mango Joy
18 – It’s not messing you up
12 – The bubble maker
04 – Sprouting ideas
May
21 – Keep going
07 – Sticking with it
April
30 – Seeing it and still doing it
23 – Submarine
16 – Just breathe
09 – Anger on the side
02 – Fly in the sky
March
26 – Swing it
19 – Dream on
12 – You’re an antenna
05 – The other side of the rainbow
February
26 – My little Odyssey
19 – First reconnect
12 – Off the merry go round
05 – Call on a rainbow
January
29 – Human going Live
22 – Sing me your note
16 – Let’s care

2020
December
11 – Keep coming home
October
09 – Silly idea
September
25 – Silent revolution
20 – You are ready
04 – Back to my senses
August
28 – Recipe for success
21 – The enchanted window
07 – Magic moment
July
31 – It starts with the end
24 – Monkey business
17 – The steps to take
10 – A kick out of effort
03 – Ocean & apricots
June
26 – Don’t be afraid of the dark
12 – That’s how I know I care
05 – The power within our feet
May
22 – Home for the butterflies
15 – Perfect timing
08 – Juggling down
April
24 – Near the beginning
17 – The cutest snail
10 – Switching gears
03 – An instant review
March
27 – When it feels worse and it’s also getting better
20 – Building bridges
13 – Sitting with the wall
06 – I heard it takes one year
February
27 – Back to Life
21 – Moving with Chaos
07 – Facing the other door
January
19 – A Lady named Fay
09 – Finish up

2019
December
31 – Open invitation
20 – A hand on my belly
13 – Can we soften up
06 – A one step shift
November
28 – Life is watching over you
24 – Anger is here
October
17 – We won’t let the bus go without you
08 – Just make contact
07 – Today
September
25 – Where’s the disaster?
15 – Everyone’s welcome to the party
10 – It’s OK, I’ll just repeat the list
June
02 – Give your day a glorious gaze
May
10 – What do you want in your sandwich?
10 – Stop raging against the machine
02 – Going Full Vanilla

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