Time to regulate

There are going to beSome ups and downsBackwards and forwards Count the times aPendulum swingsBack and forthTo come back to center It’s not going to be so regularBut it’s comingYou’re …

Song on call

I have a song on callFor any type of situation Day to dayLift me upsEmergenciesCelebrations A song shifts body & mood instantlyQuicker than any mental capacity When I need it …

5 minute

When 15 is already too muchFeels too wideI downsizeTake it to the smallest touch Make it 5 or even 1A safe place to startTailor it as I needHave my body …

41c of bananas

My body knewIt wasn’t quite rightThe amount felt slightly offThat’s the insight 41c of bananasMiscalculatedOf which I statedAre you sure? The second weigh inWas lighterPrice adjustedBalance respected Little things can …

Know little

It’s better if you know littleSo that you won’t belittleEvery idea that comes your way You can move with the flowWithout letting anyone know Go with the sensationAllow your intuition …

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