It’s not messing you up

Whatever’s not working right now
It’s not messing you up
It needs a hug

« You can have space
You can move around
You are Home »

« You have a share
You are part of the household
Not the outcast I believed you to be »

Give it a little space
A loving embrace
See it flow freely

You might feel
The daintiest relief in your body
You have just created peace
For all Humanity

The bubble maker

I went in for juice
Came out with a last minute guest
Bubbles in a bottle

I bubbled at my window
The outside called me so

I headed to the parc
For some guitar
A patch of sunshine
A toe dip in the lake

I bubbled to the grass
I bubbled to the clouds
I bubbled to a dragonfly

And I bubbled spot on time
To create a spectacle
For a girl and a dad
Passing by on a bike

What a treat!

Sprouting ideas

I don’t have just one idea
I choose one as I open my mouth
From the plenty running in at the same time

The conversation we are having
Could have gone in any
Of many directions

Full paragraphs form at the first word
Sentences roll out
Starter stories, catch phrases
I make a call at each turn

As I think a word
It’s a tree that’s sprouting
With leaves abundantly growing

Keep going

You feel stuck here
Not because you are stuck
Because you are here

You will find new opportunities
And a changed way of life
In new circumstances

Shifts what demands it
Encourage what is of support
Care for yourself in all matters

Some days call for basic recipes
Keep going

Sticking with it

I have been underly confident in
Dreams and projects

Elements fly in the unknown
No plan really applies

So I bring attention on
On Connection

First morning move
Pick up a guitar for a few notes
Finish with it at night

Set in 4 breathing times
3 color me happies

I don’t look for results
Show up for each

No excuses, questions asked
Sometimes a small delay

Entire days have been retailored
From these mini meets

They act as anchor points
On 30 minutes a day

So I’m sticking with it

Seeing it and still doing it

Sometimes along the way
You hit a corner where
You’ll be seeing it
And still doing it

On that block
It’s less about what you do
Than how you treat you
That you care for yourself
Even when you rehash

When you let go
Take you by the hand
Hold onto you

Whatever you do
You’ve got you
That’s what matters


I made a mess of things
In case you were wondering

I need to become a submarine for a while
Go under the radar

There is no telling what it can do
It can very well get me out of the blue

Just breathe

It won’t get simpler than this
Just breathe

Whatever’s showing up
Breathe through it

Inhale more than you
Have been accustomed to
Let it out, repeat

Live a life and a death
All in one breath

Welcome a fresh cycle in your body
The beginning of a new story

Anger on the side

I put anger on the side
Not taking her on for the ride
Mistaking her surprising actions
For inexplicable impulsions

She was no fun at the party
Made everything go all wacky
Turns out she had no other ambition
Than to give me specific direction

You are out of it
Please come back and sit
Oh now we are going astray
Wrong turn, Reverse, Ho Hey!

Offering a suggestion
Please, change your direction
Some bits need to get included
Yes that it’s! They are all needed

Now I see she has
The right kind of song
To tell me something’s wrong

When I listen to her playlist
There are elements I just can’t miss
She’s got me back on the dance floor
Trusting myself a little more

Fly in the sky

To be in the open air
I could become a bird
Or a piece of a kite

Maybe from above
I could see us already
Living in unity
Respecting each individual identity

Carried by new energies
Down to Earth onto Infinity