A hand on my belly

A hand on my belly
A hand on my heart
I simply connect and
Look where to start

Sometimes when I don’t
Really know where to go
I stop everything
Lay down and breathe
With one hand on my belly
One hand on my heart

I remember that I am right here with me
Ain’t going anywhere
And whatever the trouble
That I really care

And within a few breaths
Space in me smiles back
With one hand on my belly
And one hand on my heart