A hand on my belly
A hand on my bellyA hand on my heartI simply connect and Look where …
A hand on my bellyA hand on my heartI simply connect and Look where …
Can we make space for softnessStop cramming in an already tight scheduleOr take on …
I played a little game this week, on one of my morning walks. I …
Often a depression Is a time of inner gathering. Life understands before you do …
So it’s real, anger is hereShe opened up the door at 7 this morningWith …
Today, I smile at the part in me that is slowing me down. The …
I need to stop making me panicBy thinking something (or mostly everything) is going …
Be as calm as your mind is ableMove as slow as your feet allow …
Last night, I was watching an episode of The Good Doctor (season 3 episode …
It’s not that we don’t know how.It’s that in between the plan in our …
These mornings, my mind has been pretty chaotic,to the extent that the next 30 …
I don’t feel brave right now. I am sitting at my desk, feeling I …
Last week I was talking with a mom about how making a choice can …
I have a quick tendency to race and blame and express my discontent. For …
My moons came on Sunday. Each month they come with a powerful insight. This …